THE GOOD VIBES JOURNAL

Be the Best You! Everyone Else is Taken!

We are all born under special circumstances that give us our unique traits and characteristics. These differentiating qualities should be cherished because each of us is truly one of a kind. When we compare ourselves to others, our differences may seem like faults or flaws—but always be mindful that no two people were intended to be the same.

The Power of Daily Meditation

Many people remain unaware of how daily meditation can positively impact their lives. A big reason for this is because they have a false picture in their minds about what meditation actually is. Luckily, we will cover all of that and more as we explain how it can improve your life! Just keep reading to find out everything you need to know.

The Power of Pause

Each day we are bombarded with constant stimulation from the outside world. Our senses tap into countless sounds, feelings, scents, tastes, and visuals. Between our home life, friendships, jobs, and every other obligation we have—it may be easy to get lost in the motion of our days.

You Can't Pour From an Empty Cup

In order to have healthy relationships and find success in our careers or projects, we must have an adequate amount of fulfillment, love, and self care for ourselves. Without having these, our ability to experience an enjoyable life becomes less probable.